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SPORTS PERFORMANCE

Our Adult Athletic Performance class is where strength meets skill! Designed for athletes of all levels, we combine strength and hypertrophy training with sport-specific movement profiles to create a balanced, powerful athlete. Whether you're looking to boost performance or just stay in peak condition, this class is your ticket to becoming stronger, faster, and more agile—all while having a blast!

class schedule

MONDAY - FRIDAY

6:00 AM (MS/HS)

4:15 PM (8-12 yrs old)

5:00 PM (MS/HS)

6:00 PM (MS/HS)

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​​SATURDAY

8:00 AM (MS/HS)

let's work

"Ready to level up your athleticism? Join with our Sports Performance group at Moveo Performance in McAllen, TX! Train like an athlete, boost your speed, strength, and endurance—let's push your limits together. Sign up today and start performing like a pro!"

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